“We Love What We Do and We Love Sharing Our Knowledge.”
Find What You’re Looking For:
Why I Recommend Progressive Lenses (And Why Most People Wait Too Long)
You don’t notice it all at once. It’s subtle. You can still see the road clearly, but the menu feels harder to read. Your phone drifts farther away from your face. You start blaming the lighting, the font size, the long day. But what’s really happening isn’t dramatic vision loss — it’s friction. And progressive lenses aren’t about “getting older.” They’re about removing that friction and making your vision feel effortless again.
How to Book an Eye Exam Appointment Online (Without Playing Phone Tag)
It’s 9 p.m., you suddenly remember you’re overdue for an eye exam… and the office is closed. Instead of playing phone tag or waiting until tomorrow (and forgetting again), you can book your appointment in under 60 seconds. Learn how easy it is to schedule your eye exam online at Helio Optometry — anytime, anywhere.
The Next Generation of Myopia Control Glasses for Children
Let’s talk about myopia control lenses for your kids. The best time to start treating is from day one.
When Eyewear Is Designed to Last — Not Just to Sell
The Gregory Peck frame by Oliver Peoples is a masterclass in timeless design. Handcrafted in Japan from premium acetate and finished with a distinctive keyhole bridge, it offers a refined fit and understated style for those who value comfort, craftsmanship, and quiet luxury in their eyewear.
Pickleball and Eye Safety: Why Protective Eyewear Matters
Pickleball is one of the fastest-growing sports in Canada—and for good reason. It’s social, active, and fun at any age. As the game grows, so does the importance of understanding how to protect your eyes during fast-paced, close-court play. This article focuses on education, not fear, and explains why simple protective eyewear can help keep you playing safely for years to come.
Protecting Your Eyes During an Alberta Winter
Alberta winters can be tough on your eyes. From increased UV reflection off snow to cold, dry air and indoor heating, winter conditions can lead to glare, irritation, and dry eye symptoms. In this post, our Edmonton eye doctors share practical, evidence-based tips to help protect your eyes and keep your vision comfortable all winter long.
How to Read Your Eyeglass Prescription (The Only Guide You'll Ever Need)
Ever wondered what all the numbers on your eyeglass prescription actually mean? This simple guide explains SPH, CYL, Axis, ADD, and prism, and reveals why professional measurements matter far more than just your PD.
What Are Progressive Lenses? A Guide to How They Work
Progressive lenses are one of the most effective ways to see clearly at every distance without switching between multiple pairs of glasses. In this guide, I break down what progressive lenses are, how they work, and what to expect when you first start wearing them. Whether you're noticing reading becoming harder or you're ready to upgrade from bifocals, this article will help you understand your options and choose the best lenses for your vision and lifestyle.
10 Common Questions We Hear From Patients After Cataract Surgery in Edmonton
Considering cataract surgery in Edmonton? Discover answers to the 10 most common questions patients ask about recovery, restrictions, and premium lens options—so you know exactly what to expect.
Can I Use My Vision Benefits for Sunglasses?
Most people don’t realize that their vision plan can often be applied toward prescription sunglasses. If your sunglasses include corrective lenses, they typically qualify as part of your eyewear allowance — meaning you can protect your eyes from UV rays and enjoy clear vision without paying entirely out of pocket.
Winter Dry Eye: Why Your Eyes Feel Like Sandpaper (and What You Can Do About It)
Winter in Alberta is beautiful—but it’s tough on your eyes. Cold air, indoor heating, and endless screen time can leave your eyes feeling gritty, red, and sore. Discover why winter wreaks havoc on your tear film and learn practical, optometrist-approved ways to bring back moisture and comfort — from humidifiers and warm compresses to simple lifestyle tweaks.
Frequently Asked Questions About Eye Floaters
Noticing new floaters drifting across your vision? You're not alone. At Helio Optometry in Edmonton, our experienced eye doctors answer the most common questions about eye floaters, from what causes them to when they might signal a more serious problem. Learn how a comprehensive eye exam can help protect your vision and when emergency eye care is essential.
Where to Get The Best Prescription Safety Glasses in Edmonton: Why More Workers Trust Helio Optometry
Looking for prescription safety glasses in Edmonton that actually fit, feel great, and protect your vision on the job? At Helio Optometry, we offer CSA-approved styles, on-site eye exams, and transparent pricing — all backed by a built-in 12-month warranty.
Timeless by Design: What Makes Oliver Peoples a Cult Favourite
Ask the Eye Doctor: Should I Be Worried About Eye Floaters?
Noticing eye floaters? Those drifting specks and cobwebs in your vision are usually harmless, but in some cases, they can signal a more serious issue. If you're over 50, nearsighted, or experiencing a sudden increase in floaters, there’s a chance it could be a retinal tear or detachment.
Can Cataracts Come Back After Surgery?
Your cataract surgery went well—so why is your vision getting blurry again? It’s not what you think, but it’s more common than you’d expect. Here’s what you need to know before assuming the worst.
Myopia Awareness Week 2025: Why You Need to Get Ahead of Your Child’s Changing Vision
Myopia is on the rise—and it’s starting earlier than ever. This Myopia Awareness Week, learn why early eye exams matter and how our Edmonton optometrists can help slow your child’s changing vision.
5 Signs You're Overdue for an Eye Exam (Even If You Think Your Vision's Fine)
Not sure if it’s time for your next eye exam? From frequent headaches to blurry vision, your eyes could be trying to tell you something. Here are 5 clear signs you're overdue for a visit to the optometrist.
The Best Eyewear in Edmonton Probably Isn’t Where You Think It Is
Not all “Best of Edmonton” lists tell the full story. At Helio Optometry, we believe the best eyewear comes from thoughtful curation, expert eye care, and glasses made precisely to your prescription — right here in our clinic. If you value design, detail, and doing things right, this post is for you.
New 5-Year Study Shows Stellest Lenses Slow Myopia Progression
Myopia is on the rise, but new solutions like Stellest™ lenses are changing the future for kids' vision.
Five years of research shows Stellest lenses can slow myopia progression safely and effectively.
Learn how Helio Optometry can help protect your child's eyesight for the long term.
Visit us
9516 149 St, Edmonton, AB, T5P 1J8
Hours
Sunday | CLOSED
Monday | 9am to 530pm
Tuesday | 9am to 730pm
Wednesday | 9am to 530pm
Thursday | 9am to 730pm
Friday | 9am to 530pm
Saturday | 9am to 3pm
Phone
(780) 628-6855