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Why Safety Managers Should Establish a Prescription Safety Eyewear Program
Protect your team with a prescription safety eyewear program from Helio Optometry! Ensure compliance with CSA Z94.3 standards, reduce workplace eye injuries, and boost productivity. Contact us today to create a safer, more efficient workplace!
How to Tell If Your Safety Glasses Need to Be Replaced
Scratched lenses, worn-out coatings, or a loose fit could mean your safety glasses aren’t protecting you as well as they should. Even if they look fine, plastic frames degrade over time, and a past impact may have already compromised their strength. Most safety glasses should be replaced every two years—so when it’s time for an update, make sure your prescription is up to date too.
Beyond Glasses and Contacts: Understanding the Profession of Optometry
What do optometrists do all day?
What Are the Vision Requirements for a Class 5 Driver's License in Alberta?
Think a registry vision screening is the same as an eye exam? Think again! The vision test at the registry office only checks if you meet the bare minimum to drive—it doesn’t assess your overall eye health or detect early vision problems. Learn More.
Keratoconus Treatment Options: The Role of Corneal Cross-Linking in Eye Care
Keratoconus is a progressive eye condition that causes the cornea to thin and bulge, leading to distorted vision. Corneal cross-linking (CXL) is a minimally invasive procedure that strengthens the cornea using riboflavin eye drops and UV light, slowing or halting the progression of keratoconus.
February is AMD Awareness Month – Protect Your Vision Today
Age-Related Macular Degeneration (AMD) is the leading cause of vision loss in Canada, affecting nearly 2.5 million people. It often develops silently, with no early symptoms, making regular eye exams crucial—especially if you're over 50 or have a family history.
Why Supporting a Locally Owned Optometry Clinic Matters
Choosing where to get your eye care matters. Big-box retailers and online giants may seem convenient, but supporting a local optometry clinic like Helio Optometry keeps money in the community, provides personalized care, and gives you access to exclusive contact lens rebates. Thank you for supporting us for the past two years—your trust means everything!
Understanding Insulin Resistance: A Precursor to Diabetes and How to Take Control of Your Health
Do you know what insulin resistance is? Learn about this important marker for your overall health.
Why We Don't Fit or Sell Private-Label Contact Lenses
We could be making a lot more money as a business, but find out why we choose not to sell private label contact lenses.
How to Clean Your Safety Glasses (The Best Way)
Cleaning your safety glasses the wrong way can lead to scratches, smudges, and reduced visibility. Just like washing a car, you should never just spray and wipe—this turns dust into a fine grit that damages your lenses. The best method? Rinse, soap, rinse again, dry with a soft towel, and only then use a microfibre cloth if needed. Avoid paper towels, tissues, or—worst of all—your t-shirt. Follow these steps to keep your safety glasses clear and scratch-free!
Free Eye Exams for Kindergarten Kids in Alberta: Setting Your Child Up for Success
Is Your Child Ready for Kindergarten? Don’t Miss Their Free Eye Exam!
Did you know that 1 in 4 school-aged children has an undiagnosed vision problem? Clear vision is essential for learning, and Alberta’s Eye See…Eye Learn™ program ensures your child starts school with the best possible sight. At Helio Optometry, we provide free eye exams for kindergarten-aged kids—plus, if they need glasses, they get a free pair from a selection of 50+ styles and colours!
5 Surprising Foods That Could Be Increasing Your Risk of Type 2 Diabetes
When it comes to Type 2 diabetes, it’s not just the obvious culprits like sugary sodas and snacks that pose a risk. Hidden sugars and refined carbs in everyday foods like flavored yogurts and fruit juices might also be silently increasing your risk. Learn about these surprising foods and how to make smarter choices for your health.
The Myth of Premium IOLs: What You Should Know Before Upgrading Your Cataract Surgery
Premium intraocular lenses (IOLs) are often marketed as the ultimate solution for clear, glasses-free vision after cataract surgery, but are they really worth the hype? In The Myths of IOL Lenses, we dive into the facts behind these high-tech lenses, exploring their benefits, limitations, and whether they truly live up to their promises. From the pressure some patients feel to upgrade, to challenges like reduced contrast sensitivity and difficulties refining eyeglass prescriptions, this post separates fact from fiction to help you make an informed decision about your vision care.
Why AMD Is More Common Than You Think—and How to Address It
Are you looking for a treatment to slow down dry age-related macular degeneration? Learn more.
A Year in Review: The Funny, and Creative Ways You Found Our Optometry Clinic Online.
People get creative when searching for a local optometrist! From 'eye doc near me ASAP' to 'fix my blurry goggles guy,' we’ve seen some gems. These quirky search terms give a funny insight into how everyone finds their way to clearer vision. Check out the hilarious ways people discover us in 2024—it’s a fun reminder that no matter how you search, we’re here to help!
Can Eating Carrots Help Me See Better in the Dark?
During WWII, British propaganda claimed carrots improved night vision, crediting pilots' accuracy to their carrot-rich diets. In truth, this was a ruse to conceal radar technology advances.
While carrots contain beta-carotene, which supports healthy vision, they won’t grant superhuman night sight. The campaign succeeded in boosting carrot consumption and remains a clever wartime myth.
Give Your Eyes a Break: The 20-20-20 Rule for Healthier Vision.
Struggling with digital eye strain? Learn how the 20-20-20 rule can help protect your eyes during screen time. Our Edmonton optometrists share easy tips to keep your vision clear and your eyes comfortable. Ready to give your eyes a break? Start here!
Seeing Eye to Eye with Your Optometrist: What to Expect from a Comprehensive Eye Exam
Ever wondered what happens during a comprehensive eye exam? In our latest post, Seeing Eye to Eye with Your Optometrist: What to Expect During a Comprehensive Eye Exam, we take you step-by-step through the process. From advanced diagnostic technology to personalized care, discover how these visits are about more than just getting a prescription—they're essential for your overall eye health. Whether it’s your first time or a routine check-up, we’ve got you covered!
Same Day Eye Exams in Edmonton: Walk-In Care When You Need It Most
Need an eye exam today? Helio Optometry offers same-day walk-in eye exams in Edmonton, providing comprehensive care when you need it most. With our in-office finishing lab, we can even craft same-day eyewear for many prescriptions, including more complex jobs. Get the expert vision care and quick service you deserve—all in one visit.
How to Apply for Vision Benefits Through AISH in Alberta
Accessing your vision benefits through the AISH program is simple and stress-free. With just your AISH card, Alberta Health Care card, and government-issued photo ID, you can visit your optometrist for covered eye exams and eyewear. Discover how easy it is to maintain your eye health and make the most of your benefits.
Visit us
9516 149 St, Edmonton, AB, T5P 1J8
Hours
Sunday | CLOSED
Monday | 9am to 530pm
Tuesday | 9am to 730pm
Wednesday | 9am to 530pm
Thursday | 9am to 730pm
Friday | 9am to 530pm
Saturday | 9am to 3pm
Phone
(780) 628-6855